Color: Light beige to yellowish brown
Chickpeas, or garbanzo beans, are round, beige legumes used globally in cuisines like Mediterranean, Indian, and Middle Eastern. They are typically 6–10 mm in size and have a firm texture when cooked.
High in protein, fiber, and essential minerals, chickpeas are ideal for plant-based diets. They’re sold dried or canned and used in dishes like hummus, soups, and salads.